Caffeine
Caffeine is a diuretic (removes fluid from the body) and will affect your autonomic nervous system (ANS) with the increase in heart rate and blood pressure. And 'classified as a stimulant and is used by many students so that they are awake! Caffeine is one of the three (nicotine and alcohol) most frequently used drugs affect mood on this planet. Did you know that staying in your body for several hours and has a half life of 6 hours! My hope is that not getting the use of caffeine in coffee / teaIt 'started in the morning! If the adrenal glands are exhausted, then find out what is the reason. There are different amounts of caffeine in coffee, tea (green, white, black), canned energy drinks, some herbal teas and so on. My opinion is that you do not drink more than three cups of coffee one morning and not eat or consume anything with caffeine after 12 clock. If you do, you will challenge your body to remove this drug from your body before you get to read 2200/2230hrs! They areChallenge your body to move in a delta and theta activity of the brain responsible for the growth and repair, if you have caffeine in your system. Experts consider 200-300 mg of caffeine a day! Of course it depends on the size of the body, metabolism, hydration levels, mood, etc. Young people should not consume more than 100 mg per day. A cup of coffee contains about 115 mg. If you rely on caffeine in coffee / tea in the morning? Are you addicted? If you answered yes toTop ... Frye Veronica Slouch Boot Buy Online !8!# Kitchen Stand Mixer Sale Off
0 comments:
Post a Comment